How To Create Healthy Habits That Stick

In this free workshop, Dr. LuLu will discuss why most New Year’s Resolutions fail and how to make healthy habits that will stick for the whole year.

Are you struggling to balance everything in 2023? Do you have new goals but you feel overwhelmed in life? Do you have health goals but you don't know how to achieve theme?

There are many reasons why people make New Year goals, but never stick to them. The percentages of people who keep their resolutions are way smaller than the number of people who don’t!

It could be a lack of motivation; it could be a lack of resources. Sometimes, we just lose plain interest. When we change our perspective and look the goals as a healthy habit it makes all the difference in the world.

In this workshop you will learn:

Why you don’t stick to your goals.

1. Tips on how to create habits that stick.

2. How to create habits to build your healthy life.

3. Why is it important to create new habits in 2023.

Here’s what you are going to get:

1. Dr. LuLu’s expert guide on creating healthy habits

2. Dr. LuLu’s January Healthy Meal Plan and Recipe Guide

3. Free registration for the 5 Day Healthy Habit Challenge

We are looking forward to helping you create a successful and healthy year in 2023!!!

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Cost of this workshop is $0.00.

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