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Managing PMS Naturally: Lifestyle and Dietary Approaches

  • Dr. LuLu Naturopathic Clinic, LLC Asheville, North Carolina USA (map)

Join women's health expert, Dr. LuLu, for an informative event on managing PMS naturally through lifestyle and dietary approaches. PMS is a common condition that affects many women, and Dr. LuLu will provide practical tips and advice for managing symptoms.

Topics to be covered include:

  1. Understanding PMS and its symptoms

  2. Lifestyle approaches to managing PMS, including exercise and stress reduction techniques

  3. Dietary approaches to managing PMS, including specific foods to eat and avoid

  4. Supplements and vitamins that can support PMS management

  5. Herbal medicine and its role in managing PMS

Dr. LuLu has extensive experience in women's health and is committed to empowering women to take control of their health through natural approaches. Don't miss this opportunity to learn from a leading expert in the field.

At the workshop, you will learn which labs are pertinent to balancing your hormones, and you will receive a PMS handout along with Dr. LuLu's hormone lab guide.

Date: March 15, 2023

Time 5-6:30 PM EST

Cost: $27.00

We look forward to seeing you there!