Healing Through the Chakras
Dec
2
11:00 AM11:00

Healing Through the Chakras

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This introductory workshop will speak to the 7 major chakras and the correlates to physical, mental/emotional and spiritual health and well-being. 

This workshop with Adora Winquist, Brennan Healing Science(tm) Practitioner, will be followed by 7 individual workshops that students may enroll in to continue the series.

Dec 2 11-12:30
Cost $45.00

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Make & Take Holiday Skin Care Gifts
Dec
3
1:00 PM13:00

Make & Take Holiday Skin Care Gifts

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Join Dr. LuLu and Kristine Madera and learn how to make easy, healthy and non-toxic skin care gifts for the holidays. The best part is when you leave the class the gifts are already made!

We will be making: soothing skin balm, scrumptious body butter, bath bombs, soaps, bath salts and essential oil roll ons.

Class is $99 plus $30 for supplies.

Register ASAP - space is limited

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Healthy Holiday Dip-N-Sip
Dec
5
6:00 PM18:00

Healthy Holiday Dip-N-Sip

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Join our Integrative Nutritional Coaches, Susan Kranz and Marcia Moon, for this fabulous cooking class. Learn how to make healthy holiday appetizers to WOW your friends and family. You bring the sip - maybe your favorite egg nog or mulled cider - we provide the delicious dips and treats. 

You will leave the class with great holiday recipes to make your parties a success!

Cost: 20.00

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Introduction to TRE for Healthcare Providers
Dec
12
7:00 PM19:00

Introduction to TRE for Healthcare Providers

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Introduction to TRE for Healthcare Providers

TRE® (Tension, Stress and Trauma Releasing Exercises®) is a series of simple movements that turn on our body’s natural rebalancing process—typically providing an immediate experience of relaxation. It enables the body to release deep muscular patterns of stress, tension and constriction by stimulating a gentle, involuntary, shaking response.
TRE® is extremely effective as a stand-alone practice, and it deepens all other stress-relief practices such as mindfulness, yoga and meditation.

How Does TRE® Work: TRE® was developed with the understanding that human beings are genetically encoded to contract to protect ourselves during stressful or traumatic situations. After the stressful event has passed, the next phase of the survival cycle is the release of these contractions bringing the body and mind back to an optimal state of balance.
However, the way the body releases these contractions is through a reflexive, involuntary
shaking and tremoring response. Culturally, we’ve been conditioned to believe that shaking is a sign of weakness. Very early on we learn to unconsciously inhibit this healing response—often by tensing even more. TRE® interrupts incomplete looping defense responses by reactivating this natural healing mechanism-- letting our nervous system know it is now safe to return to a state of balance, relaxation and calm.

Rachel Keener specializes in somatic-based stress, tension and trauma recovery work. She is a globally certified TRE® (Tension & Trauma Releasing Exercises ®) provider, as well as a certified Reiki Master Teacher. Services provided focus on bolstering experiences of wellness, while simultaneously releasing acute traumas, as well as deep muscular patterns of restriction. 

When: 12/12  7-9pm Cost $30.00 Registration: Limited to 8

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Divine Sacred Feminine Group Healing Goddess Lakshmi
Dec
14
7:00 PM19:00

Divine Sacred Feminine Group Healing Goddess Lakshmi

Invoke and embrace the Goddess within!

This powerfully transformational ceremony embraces principles of the Divine Feminine and explores pathways of healing to transformation through guided meditation, essential oils, archetypes energetic healing techniques and the power of sound healing in sacred space.

This is the second class in the series but YOU CAN STILL COME IF YOU MISSED THE FIRST ONE!

With - Adora Winquist Brennan Healing Science (tm) Practitioner

Thursday Dec 14th 7:00 - 8:30 Cost $22.00

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Pop Up Acupuncture
Nov
17
2:00 PM14:00

Pop Up Acupuncture

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Did you have a rough week? Looking for a healthy tune up to boost your energy for the weekend? Stop by the clinic for our Pop Up Acupuncture with Briana Sabaj, LAc. 

Please call the clinic at 828-771-6126 or go online to http://epioneintegratedclinic.com/book-an-appointment to reserve your spot. 

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Intro to Exponential Meditation
Nov
16
7:00 PM19:00

Intro to Exponential Meditation

Recently heard of all the scientific research around the physical and emotional benefits to meditation? Although this in an introductory class,  for those who are interested in the benefits and techniques of a consistent and easy to apply meditation, all levels of interest will benefit from Adora’s teaching on Exponential Meditation™. 

You will also learn to connect with the universal life force to enhance vitality, clarity and connection to Source.

With Adora Winquist Brennan Healing Science (tm) Practitioner

November 16th 7-8:30 Cost $22.00

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Yoga for Chronic Pain with Valerie Holbert
Nov
13
10:00 AM10:00

Yoga for Chronic Pain with Valerie Holbert

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Ever felt like your body was just not made for yoga?

Every BODY deserves to experience the feeling of well-being that a regular yoga practice brings but can initially seem out of reach or beyond the ability of those of us who live with chronic conditions.

Gentle, therapeutic yoga can help manage and reduce pain associated with Arthritis, MS, CFS, Fibromyalgia, Lupus, Diabetes, Cancer, Heart Disease and other chronic or autoimmune conditions.

Join Valerie Holbert, HHC, RYT for this all-level class to learn how yoga and tools for stress management can help you manage and reduce pain to live life more fully!

Cost includes four 90-minute classes, a 15 minute phone conversation before the series begins to go over health history and access to a private Facebook page with tips and encouragement in between sessions.

Class Series: Mondays, Oct. 23rd - Nov. 13th, 10-11:15am $95

 

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Holiday Paleo Pumpkin Pie Orders
Nov
11
to Nov 19

Holiday Paleo Pumpkin Pie Orders

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PALEO PUMPKIN PIE-9" by Rebel Oven

Your Paleo pie has an entirely grain-free crust, filling that is made with organic pumpkin and sweetened only with maple syrup and will be topped with a decorative maple leaf made from pie crust.

All pies will be picked up frozen. Simply put in the refrigerator overnight to thaw and your pie will be ready to eat the next day!

Ingredients: organic pumpkin, maple syrup, local free range eggs, coconut milk, vanilla, cinnamon, ginger, nutmeg, clove, cardamom, lemon zest, Celtic sea salt. Crust: almond flour, arrowroot flour, local free range eggs, organic coconut sugar, organic palm shortening, spring water, Celtic sea salt

$59.00

Pick up at the clinic! 

 

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Healthy Cooking Class
Nov
7
6:00 PM18:00

Healthy Cooking Class

Learn how to redoux your old classic holiday recipes into a healthy recipes. There will be lots of recipes to add to your collection and tastings too!

with Integrative Nutritional Health Coaches Susan Kranz & Marcia Moon

Tues Nov 7, 2017 6-7:30 pm

Cost of class $25

Register Here: 

https://www.eventbrite.com/e/healthy-holiday-recipes-tickets-39268440964

 

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Yoga for Chronic Pain with Valerie Holbert
Nov
6
10:00 AM10:00

Yoga for Chronic Pain with Valerie Holbert

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Ever felt like your body was just not made for yoga?

Every BODY deserves to experience the feeling of well-being that a regular yoga practice brings but can initially seem out of reach or beyond the ability of those of us who live with chronic conditions.

Gentle, therapeutic yoga can help manage and reduce pain associated with Arthritis, MS, CFS, Fibromyalgia, Lupus, Diabetes, Cancer, Heart Disease and other chronic or autoimmune conditions.

Join Valerie Holbert, HHC, RYT for this all-level class to learn how yoga and tools for stress management can help you manage and reduce pain to live life more fully!

Cost includes four 90-minute classes, a 15 minute phone conversation before the series begins to go over health history and access to a private Facebook page with tips and encouragement in between sessions.

Class Series: Mondays, Oct. 23rd - Nov. 13th, 10-11:15am $95

 

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Yoga for Chronic Pain with Valerie Holbert
Oct
30
10:00 AM10:00

Yoga for Chronic Pain with Valerie Holbert

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Ever felt like your body was just not made for yoga?

Every BODY deserves to experience the feeling of well-being that a regular yoga practice brings but can initially seem out of reach or beyond the ability of those of us who live with chronic conditions.

Gentle, therapeutic yoga can help manage and reduce pain associated with Arthritis, MS, CFS, Fibromyalgia, Lupus, Diabetes, Cancer, Heart Disease and other chronic or autoimmune conditions.

Join Valerie Holbert, HHC, RYT for this all-level class to learn how yoga and tools for stress management can help you manage and reduce pain to live life more fully!

Cost includes four 90-minute classes, a 15 minute phone conversation before the series begins to go over health history and access to a private Facebook page with tips and encouragement in between sessions.

Class Series: Mondays, Oct. 23rd - Nov. 13th, 10-11:15am $95

 

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Yoga for Chronic Pain with Valerie Holbert - Free Class
Oct
23
10:00 AM10:00

Yoga for Chronic Pain with Valerie Holbert - Free Class

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Ever felt like your body was just not made for yoga?

Every BODY deserves to experience the feeling of well-being that a regular yoga practice brings but can initially seem out of reach or beyond the ability of those of us who live with chronic conditions.

Gentle, therapeutic yoga can help manage and reduce pain associated with Arthritis, MS, CFS, Fibromyalgia, Lupus, Diabetes, Cancer, Heart Disease and other chronic or autoimmune conditions.

Join Valerie Holbert, HHC, RYT for this all-level class to learn how yoga and tools for stress management can help you manage and reduce pain to live life more fully!

Cost includes four 90-minute classes, a 15 minute phone conversation before the series begins to go over health history and access to a private Facebook page with tips and encouragement in between sessions.

Free Sample Class: Wednesday October 18th 10am-10:45

Class Series: Mondays, Oct. 23rd - Nov. 13th, 10-11:15am $95

 

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Grand Opening
Oct
21
3:00 PM15:00

Grand Opening

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Come CELEBRATE with us as we break open the champagne to toast the opening of our clinic in it's new location - THE CASTLE!

There will be nutritious refreshments and tempting libations.

Meet all of our tatlented and gifted practitoners who will be doing demos during the event.

It's a perfect time to experience the clinic with a loved one or friend - share the love and healing!!!!

We can't wait to see you there!!!

Parking: Please park in the back of the building and then use the West entrance to go to the 3rd floor. 

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