Filtering by: Cooking Class

Clean Meal Alternatives: Learn recipes without Grains, Dairy, Refined Sugars Class #3
Feb
24
3:00 PM15:00

Clean Meal Alternatives: Learn recipes without Grains, Dairy, Refined Sugars Class #3

  • Epione Clinic for integrated Healing (map)
  • Google Calendar ICS

Trying to eliminate grains, dairy or processed foods and feel like there is nothing left to eat? After these classes you will see that there are endless options available for you to eliminate these foods and still enjoy delicious and satisfying meals. Each of the 3 classes will tackle a different meal either breakfast, lunch or dinner and include recipes, tips for success, a tasty meal sample and resources that you can take with you and feel prepared to start eating healthier and feeling better!

with Amber Dealing-Nielsen, RN, Nutritional Therapy Consultant 

A series of 3 classes $20.00 each or $50.00 for all 3 classes  2/13, 2/20 and 2/27

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Clean Meal Alternatives: Learn recipes without Grains, Dairy, Refined Sugars Class #2
Feb
17
3:00 PM15:00

Clean Meal Alternatives: Learn recipes without Grains, Dairy, Refined Sugars Class #2

  • Epione Clinic for integrated Healing (map)
  • Google Calendar ICS

Trying to eliminate grains, dairy or processed foods and feel like there is nothing left to eat? After these classes you will see that there are endless options available for you to eliminate these foods and still enjoy delicious and satisfying meals. Each of the 3 classes will tackle a different meal either breakfast, lunch or dinner and include recipes, tips for success, a tasty meal sample and resources that you can take with you and feel prepared to start eating healthier and feeling better!

with Amber Dealing-Nielsen, RN, Nutritional Therapy Consultant 

A series of 3 classes $20.00 each or $50.00 for all 2/10,  2/17 and 2/24

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Clean Meal Alternatives: Learn recipes without Grains, Dairy, Refined Sugars Week 1
Feb
10
3:00 PM15:00

Clean Meal Alternatives: Learn recipes without Grains, Dairy, Refined Sugars Week 1

  • Epione Clinic for integrated Healing (map)
  • Google Calendar ICS

Trying to eliminate grains, dairy or processed foods and feel like there is nothing left to eat? After these classes you will see that there are endless options available for you to eliminate these foods and still enjoy delicious and satisfying meals. Each of the 3 classes will tackle a different meal either breakfast, lunch or dinner and include recipes, tips for success, a tasty meal sample and resources that you can take with you and feel prepared to start eating healthier and feeling better!

with Amber Dealing-Nielsen, RN, Nutritional Therapy Consultant 

a series of 3 classes $20.00 each or $50.00 for all 3 classes  2/13, 2/20 and 2/27

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Healthy Holiday Dip-N-Sip
Dec
5
6:00 PM18:00

Healthy Holiday Dip-N-Sip

  • Epione Clinic for Integrated Healing (map)
  • Google Calendar ICS

Join our Integrative Nutritional Coaches, Susan Kranz and Marcia Moon, for this fabulous cooking class. Learn how to make healthy holiday appetizers to WOW your friends and family. You bring the sip - maybe your favorite egg nog or mulled cider - we provide the delicious dips and treats. 

You will leave the class with great holiday recipes to make your parties a success!

Cost: 20.00

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