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Pilates For Whole Body Health

  • Epione Clinic for Integrated Healing 19 Zillicoa Street Suite 3 West Entrance Asheville, NC, 28801 United States (map)

Beginner/Mixed Level Pilates Mat Class with Cisco Pilates

4-Week Series: 4/18, 4/25, 5/2, 5/9

Join us for a beginner friendly/mixed level Pilates group mat class with Cisco Pilates. We'll get deep into your core muscles and also target your arms, legs, hips, and upper back. Get ready to discover muscles you didn't know you had! All bodies welcome. Questions? Email Pre-payment recommended. You can pay online or by phone, or in person at the door.

With Alexis Miller. 

Later Event: April 18
The Art of Abundance