The Feelings Ritual by Jacque McLaughlin

I love sharing the Feelings Kit from Young Living all year round, but it’s even more meaningful to share it during the new year, when many are struggling to stick to their new year resolutions. With the new year in full swing, there’s no better time than now to start doing the “Feelings Ritual” every day.  Using the Feelings Kit morning and night for 30 days can create a feeling of enthusiasm for life, and people will be drawn to you like a magnet.


The Feelings Ritual

Put Valor oil on the soles of both feet at night (I like to add Highest Potential, too).  These blends are effective in erasing limited thinking.  Valor balances and qualizes the body’s energies, thereby increasing oxygen intake to the pineal gland, the seat of our higher intelligence and intuitive faculties.  You will wake up in the morning more self-assured and more ready to start the day.

Massage one drop of Harmony oil on each of the energy center points of your body.  There are 7 of these along the spine: Coccyx, Sacrum, Lumbar, Dorsal (heart), Cervical (where neck meets shoulders), and Medulla (hollow space at center of base of skull), and Pineal (center of forehead).  You can also massage Harmony on the crown of the head.  Harmony balances the parasympathetic and sympathetic nervous systems, which, in turn, gives us progressive creativity and feelings of confidence.  

Apply Forgiveness oil around the navel with the right hand, going clockwise several times, and think of situations where you need to forgive yourself or others.  We beat up on ourselves, but everyone makes mistakes.  Yet, we struggle to forgive our own mistakes and those of others. Un-forgiveness is one of the most common roots of physical, mental and spiritual disease.  Lack of forgiveness does not make the other person sick - it makes us sick.  Forgiveness is for our own benefit.  It is accomplished in five steps.  1) Forgive yourself for allowing another to affect your health and happiness. 2) Forgive the other person for any harm he or she may have caused you. (This need not be done in the presence of the person being forgiven, but is an inner adjustment on your part.) 3) Give the other person permission to forgive you.  4) See the good in the situation.  5) Be thankful for the experience and the lesson it taught you.  Inhale and apply Forgiveness oil while going through these steps, and repeat as often as necessary to clear the feelings of un-forgiveness.

Negative energy goes into the blood, and then into the liver for cleansing, and here the toxins can remain trapped.  As a result, the liver often becomes a storage place for anger, resentment, bitterness, hatred, jealousy, envy, addictions and a host of destructive feelings.  Apply a few drops of Release oil over the liver area.  Drink lots of pure water and do a liver cleanse.

When we live in the past or dwell on the future, we are not being productive in the present.  Energize 3 drops of Present Time oil by making clockwise circles on the oil in the palm of your hand, and then apply it to the thymus reflex area (centrally in the upper chest area, 3 fingers’ width below the suprasternal notch).  Besides keeping you focused on today’s tasks, this can also help you financially by increasing your abundance consciousness in the present moment.

When you find your Inner Child, you have found your true self.  The child in you is your creativity. Apply one drop of Inner Child oil onto the tip of your thumb and place your thumb onto the roof of your mouth.  This energetically opens the cranial sutures and stimulates the pineal, pituitary and other areas of the emotional brain that occupy the space just above the roof of your mouth.  Walking backwards as you do this while you have your thumb in your mouth may look silly, but it change the rotation in the pelvis, elongating the spine, and decompressing the discs in your back.  As a result, you can clear the nerve channels for energy to flow smoothly throughout your brain and body.

You can find all these oils together in a kit from Young Living called the Feelings Kit.  It retails for $231.25 - OR, you can get a wholesale account (just like having a Sam’s card) and buy at wholesale for $175.75  Just go to to purchase at wholesale or retail - or talk to Jacque McLaughlin here at Epione and she can hook you up.