Eat Smart For A Healthy Heart


Eat Smart For A Healthy Heart

from 20.00

Saturday, February  13th  6-8pm

Located at Medea's Espresso & Juice Bar :200 Julian Lane, Suite 220, Arden, NC 28704.  


Come join in the fun & learn about eating smart foods to promote a healthy, happy heart!

Dr. LuLu will discuss: 

  • What are antioxidants and how they work? 
  • What exactly do they do to promote heart health?
  • Foods that contain antioxidants.
  • Easy herbal treatments to decrease free radicals. 
  • Recipes for increasing antioxidants, healthy heart recipes to make for your  loved ones and a short cooking demo.
  • Bonus: foods that are natural aphrodisiacs!

Dr. LuLu Shimek is a Naturopathic Doctor who empowers her patients to take charge of their own health. She is an expert in cardiovascular health & nutrition. She loves educating her patients on the simplicity of maintaining a healthy heart! For more information on Dr. Lulu visit

Fee for the class is $20.00 for a single ticket for $30.00 per couple. 

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