Understanding Your Menstrual Cycle

Reclaim Your Body, Repair Your Period, and Renew Your Life!

Get ready to take control of your time of the month and turn the most dreaded time into one that doesn’t even bother you!  

What your will learn in this workshop:

  • Overcome signs of hormonal imbalance and reclaim your body!

  • Commit to 6 powerful (and easy) daily habits that you can put into practice right now for a healthy period!

  • Use natural methods and stop relying on birth control to regulate your period!

    Handouts you will receive:

  1. Understanding Your Menstrual Cycle Guide

  2. Blood Sugar Balancing for Period Repair