Filtering by: Yoga
From Burnout to Bursting with Life Retreat @ OM Sanctuary
Sep
20
to Sep 23
Yoga, Practitioners, Meditation, Crystals, Aromatherapy, Botanical Medicine, DETOX, DNA

From Burnout to Bursting with Life Retreat @ OM Sanctuary

Dr. Lulu Shimek, Adora Winquist and Nasrin Safai invite you on a journey of self- transformation to Dream your biggest vision, Nourish deep levels of self-care and Awaken to the magic within you at the majestic beauty of OM Sanctuary in Asheville, North Carolina. Asheville has been sought after for almost 200 years for it's profoundly recuperative natural environment of curative fresh mountain air and unique biodiversity by both early physicians and Native American tribes such as the local Cherokee. Experts in the field of natural medicine, personal transformation, and spiritual mentoring will weave a sacred and nurturing space where together we will explore leading edge tools and techniques to rejuvenate physical vitality, expand emotional intelligence and accelerate spiritual awakening.  The beauty of this program allows for every individual to commune with others of like mind, create life-long bonds while being fully heard, seen and understood from a physical, emotional and spiritual perspective with leaders in holistic health field with a combined 55 years experience. 

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Yoga for Chronic Pain with Valerie Holbert
Nov
13
10:00 AM10:00
Yoga

Yoga for Chronic Pain with Valerie Holbert

  • Epione Clinic for Integrated Healing (map)
  • Google Calendar ICS

Ever felt like your body was just not made for yoga?

Every BODY deserves to experience the feeling of well-being that a regular yoga practice brings but can initially seem out of reach or beyond the ability of those of us who live with chronic conditions.

Gentle, therapeutic yoga can help manage and reduce pain associated with Arthritis, MS, CFS, Fibromyalgia, Lupus, Diabetes, Cancer, Heart Disease and other chronic or autoimmune conditions.

Join Valerie Holbert, HHC, RYT for this all-level class to learn how yoga and tools for stress management can help you manage and reduce pain to live life more fully!

Cost includes four 90-minute classes, a 15 minute phone conversation before the series begins to go over health history and access to a private Facebook page with tips and encouragement in between sessions.

Class Series: Mondays, Oct. 23rd - Nov. 13th, 10-11:15am $95

 

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Yoga for Chronic Pain with Valerie Holbert
Nov
6
10:00 AM10:00
Yoga

Yoga for Chronic Pain with Valerie Holbert

  • Epione Clinic for Integrated Healing (map)
  • Google Calendar ICS

Ever felt like your body was just not made for yoga?

Every BODY deserves to experience the feeling of well-being that a regular yoga practice brings but can initially seem out of reach or beyond the ability of those of us who live with chronic conditions.

Gentle, therapeutic yoga can help manage and reduce pain associated with Arthritis, MS, CFS, Fibromyalgia, Lupus, Diabetes, Cancer, Heart Disease and other chronic or autoimmune conditions.

Join Valerie Holbert, HHC, RYT for this all-level class to learn how yoga and tools for stress management can help you manage and reduce pain to live life more fully!

Cost includes four 90-minute classes, a 15 minute phone conversation before the series begins to go over health history and access to a private Facebook page with tips and encouragement in between sessions.

Class Series: Mondays, Oct. 23rd - Nov. 13th, 10-11:15am $95

 

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Yoga for Chronic Pain with Valerie Holbert
Oct
30
10:00 AM10:00
Yoga

Yoga for Chronic Pain with Valerie Holbert

  • Epione Clinic for Integrated Healing (map)
  • Google Calendar ICS

Ever felt like your body was just not made for yoga?

Every BODY deserves to experience the feeling of well-being that a regular yoga practice brings but can initially seem out of reach or beyond the ability of those of us who live with chronic conditions.

Gentle, therapeutic yoga can help manage and reduce pain associated with Arthritis, MS, CFS, Fibromyalgia, Lupus, Diabetes, Cancer, Heart Disease and other chronic or autoimmune conditions.

Join Valerie Holbert, HHC, RYT for this all-level class to learn how yoga and tools for stress management can help you manage and reduce pain to live life more fully!

Cost includes four 90-minute classes, a 15 minute phone conversation before the series begins to go over health history and access to a private Facebook page with tips and encouragement in between sessions.

Class Series: Mondays, Oct. 23rd - Nov. 13th, 10-11:15am $95

 

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