Managing PMS Naturally: Lifestyle and Dietary Approaches
Join women's health expert, Dr. LuLu, for an informative event on managing PMS naturally through lifestyle and dietary approaches. PMS is a common condition that affects many women, and Dr. LuLu will provide practical tips and advice for managing symptoms.
Topics to be covered include:
Understanding PMS and its symptoms
Lifestyle approaches to managing PMS, including exercise and stress reduction techniques
Dietary approaches to managing PMS, including specific foods to eat and avoid
Supplements and vitamins that can support PMS management
Herbal medicine and its role in managing PMS
At the workshop, you will learn which labs are pertinent to balancing your hormones, and you will receive a PMS handout along with Dr. LuLu's hormone lab guide.
Dr. LuLu has extensive experience in women's health and is committed to empowering women to take control of their health through natural approaches. Don't miss this opportunity to learn from a leading expert in the field.
