Cracking the Code: Cortisol, Gluten, and Adrenal Health

Here are some telltale signs of adrenal fatigue to watch out for:

🌟 Low stamina
🌟 Excessive fatigue
🌟 Cravings for sweet or salty foods
🌟 Disturbed sleep patterns
🌟 Allergies to environmental factors and food
🌟 Nighttime bursts of energy
🌟 Difficulty concentrating
🌟 Menstrual and menopausal challenges
🌟 Overwhelming sensations
🌟 Mood swings and bouts of depression
🌟 Impaired memory and focus
🌟 Frequent susceptibility to infections
🌟 Lightheadedness

Adrenal Fatigue, HormonesDr. LuLu ShimekNovember 28, 2023adrenal glands, hormones, cortisol, glutenComment

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